Episode 9: Gut Health: Part II

We continue our discussion about gastrointestinal physiology and the microbiome diving into leaky gut, stool testing, probiotics and the gut brain axis.

To schedule a free call with Dr. Bagwell to discuss your health goals use his schedule link https://calendly.com/truehealth/30min

If you’d like to schedule a free metabolic consult with Brigitte, use this link
https://calendly.com/truehealthweightloss/actioncall

Episode 8: Gut Health: Part I

Join us as we discuss the gastrointestinal system including the microbiome. Learn what creates a fully functional system from birth as well as what kills it and sets us up for disease.

To schedule a free call with Dr. Bagwell to discuss your health goals use his schedule link https://calendly.com/truehealth/30min

If you’d like to schedule a free metabolic consult with Brigitte, use this link
https://calendly.com/truehealthweightloss/actioncall

Episode 7: Top Holistic Health Hacks

In this episode we share our experiences of living in a holistic or allopathic paradigm. Wondering what that even means? This episode gives you foundational tools to take control of your health journey.

When we believe in the body’s ability to heal, we operate with confidence and hope!

To schedule a free call with Dr. Bagwell to discuss your health goals use his schedule link https://calendly.com/truehealth/30min

If you’d like to schedule a free metabolic consult with Brigitte, use this link
https://calendly.com/truehealthweightloss/actioncall

Episode 6: The Coffee Controversy

In this episode we delve into the pros and cons of coffee consumption. Learn how it impacts your gut, your cognition and your metabolism. We include our best recommendations for how to choose your coffee and how to combat the negative side effects!

To schedule a free call with Dr. Bagwell to discuss your health goals use his schedule link https://calendly.com/truehealth/30min

If you’d like to schedule a free metabolic consult with Brigitte, use this link
https://calendly.com/truehealthweightloss/actioncall

Episode 5: Is Your Sleep Decreasing Your Productivity?

In this episode we discuss the importance of quality sleep how neglecting this part of our wellness affects our physiology and daily function.

Watch to the end to hear our recommendations, including Dr Bagwell’s take on melatonin.

To schedule a free call with Dr. Bagwell to discuss your health goals use his schedule link https://calendly.com/truehealth/30min

If you’d like to schedule a free metabolic consult with Brigitte, use this link
https://calendly.com/truehealthweightloss/actioncall

Episode 4: Is Your Metabolism Decreasing Your Energy?

In this episode we discuss the relationship between stress, metabolism and energy!

Understanding your metabolism is fundamental to energy production which changes the quality of your life!

For an in depth review of how True Health Weight Loss helps their patients heal their metabolism, check out this video
https://vimeo.com/582124597/7bbc70c458

Episode 3: Toxicity And Detoxification: Part II

In this episode Dr. Bagwell teaches us about detoxification physiology and Brigitte gives our listeners insight into how toxins interact with our metabolism and fat cells!

Our goal is to empower you to reduce the toxic burden on your body and to show you the path to introduce detoxification strategies as part of your healing!

Episode 2: Toxicity And Detoxification: Part I

On this episode we share our personal experiences detoxing parasites, xenoestrogens and mold as well as explain types of toxins and symptomatology.

Watch to the end to hear Dr. Bagwell’s recommendations to test toxicity levels and effects on your cellular health.

Episode 1: Mindset Foundations

On this episode we walk you through our top 4 foundations to achieving a fireproof mindset as you navigate big and daily health decisions.

We see the majority of our incoming patients struggling on the health and weight loss rollercoaster. Our mandate is to give you the permission and tools to get off and pursue true health freedom!